Poomsae

Basic Movement Part 1

Basic Movement Part 2

Basic Hand Movement

Basic Kicking Movement

Kicking Tutorial:

Basic Front Kick

Back Spinning Kick

Basic Back Thrust

White Belt & Yellow-Tip (New)

Yellow: Il Jang - Heaven & Light

Green Tip: Ee Jang - Joyfulness

Green: Sam Jang - Fire

Blue Tip: Sar Jang - Thunder

Blue: O Jang - Wind

Brown Tip: Yuk Jang - Water

Brown: Chil Jang - Mountain

Black Tip: Pal Jang - Earth

White Belt: Foundation 1 Foundation 2 Foundation 3

White: Introductory Poomsae

Yellow-Tip: Preliminary Poomsae

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Yellow: Il Jang - Heaven & Light

Green Tip: Ee Jang - Joyfulness

Green: Sam Jang - Fire

Blue Tip: Sar Jang - Thunder

Blue: O Jang - Wind

Brown Tip: Yuk Jang - Water

Brown: Chil Jang - Mountain

Black Tip: Pal Jang - Earth

1st Dan - Koryo

2nd Dan - Keumgang

3rd Dan - Taebaek

4th Dan - Pyongwon

5th Dan - Sipjin

6th Dan - Jitae

7th Dan - Chonkwon

8th Dan - Hansu

9th Dan - Ilyeo